Brazilian Jiu Jitsu

WHAT IS BRAZILIAN JIU JITSU? BRAZILIAN JIU JITSU (BJJ) is a physically demanding program that is grappling/wrestling based.

Made popular in the early 90`s, BJJ has become the base of many mixed martial artists and extreme athletes.
PREMIER KENPO`S BJJ program is primarily for beginners and those just seeking one of the best and most challenging workouts on the planet. It is a gi-only class and provides a solid foundation in BJJ.

Our course is affiliated with the Elite Fighting Academy of Orlando, a Ricardo Dela Riva school as well as certified by the International Brazilian Jiu Jitsu Federation (IBJJF) of Brazil. Due to the nature and mat time required for teaching BJJ properly, the class is an hour and a half long with open mat time on Fridays.
All rank certification will be through the IBJJF. This very challenging program teaches a student how to use leverage and position to win against an opponent regardless of their size.

Class size is very limited and when the class fills up, there will be no other classes.
This is not a fight program nor is it testosterone driven.

We learn BJJ in friendly environment of growth, knowledge and physical challenge.
Watch this video.

by admin | 7 2011 6:20am | retired-announcements | permalink | 0 comments

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